Exporting Your Data from Trendwell

Your health data belongs to you. Trendwell makes it easy to export your data whenever you want—for backup, analysis, or sharing with healthcare providers.

Here's how to export your data.

Why Export Your Data

Backup

Keep a copy of your tracking history:

• Protection against any issues
• Peace of mind that your data is safe
• Long-term archive

Custom Analysis

Do your own analysis:

• Import to spreadsheets
• Use data analysis tools
• Find patterns your way

Medical Sharing

Share with healthcare providers:

• Doctor visits
• Specialist consultations
• Insurance requirements

Switching Apps

If you ever leave Trendwell:

• Take your data with you
• No lock-in
• You own your data

Key Insight: Your health data is valuable. Trendwell believes you should always have access to it.

Export Options

Full Export

Everything in your account:

• All outcomes tracked
• All inputs logged
• All dates and times
• Your defaults and settings

Format: CSV or JSON

Use for: Complete backup, switching platforms

Outcome-Specific Export

Just one outcome (e.g., weight, BP):

• Outcome readings
• Related input data
• Correlations noted

Format: CSV

Use for: Focused analysis, medical sharing

Date Range Export

Selected time period:

• Choose start and end dates
• All data within range

Format: CSV or PDF report

Use for: Doctor visits, period-specific analysis

Report Export

Formatted summary report:

• Averages and trends
• Key insights
• Visual charts

Format: PDF

Use for: Sharing with doctors, personal records

How to Export

In the App

1. Go to Settings
2. Select "Export Data"
3. Choose export type
4. Select format
5. Download or share

Export Frequency

Consider regular exports:

• Monthly backup
• Before doctor visits
• When changing devices

Understanding Export Formats

CSV

What it is: Spreadsheet-compatible file

Open with: Excel, Google Sheets, Numbers

Best for: Custom analysis, data manipulation

JSON

What it is: Structured data file

Open with: Code editors, data tools

Best for: Developers, advanced analysis

PDF Report

What it is: Formatted document

Open with: Any PDF viewer

Best for: Sharing, printing, presentations

What's Included in Exports

Full Export Contains

Data Type	Included
Outcome readings	✓
Input logs	✓
Dates and times	✓
Defaults	✓
Exception notes	✓
Correlations	✓

Account Data NOT Included

• Payment information
• App preferences (can be separately exported)
• Internal AI model data

Privacy Considerations

Your Data, Your Control

• Exports contain only YOUR data
• No sharing without your action
• Delete from our servers anytime

Secure Export

• Encrypted download
• No unauthorized access
• Data protected in transit

What We Don't Do

• Sell your data
• Share without permission
• Keep data after you delete

Next Steps

• Read: Why You Should Own Your Health Data
• Read: Sharing Reports with Your Doctor
• Try: Export a sample of your data
• Schedule: Regular backup exports

Your data is yours. Export it whenever you want, in the format you need.

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Last updated: January 2026